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Stewed Potatoes and Chicken Breast
Stewed Potatoes and Chicken Breast

Before you jump to Stewed Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Eating healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run may be more healthy with wholesome chips and crackers. Selecting whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to stewed potatoes and chicken breast recipe. To cook stewed potatoes and chicken breast you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Stewed Potatoes and Chicken Breast:
  1. Use 1 Chicken breast
  2. You need 2 Potatoes
  3. Prepare 200 ml ＊ Water
  4. Provide 1/2 tsp ＊ Bonito dashi stock granules
  5. Prepare 4 tbsp ＊ Mirin
  6. Prepare 2 and 1/2 tablespoon Usukuchi soy sauce
  7. Take 1 Wakame seaweed (soaked to remove excess salt)
  8. Prepare 1/2 tsp Sesame oil
  9. Provide 1 i recommend a generous amount Coarsely ground black pepper
Steps to make Stewed Potatoes and Chicken Breast:
  1. Chop off the excess fat from the chicken, then cut into bite-sized pieces. Peel, then slice the potatoes into 1-cm thick rounds.
  2. Add the chicken and potatoes to a pot, then add the ＊ ingredients, and bring to a boil. Reduce the heat, add the soy sauce, and simmer until potatoes become tender.
  3. Turn off heat, then let cool in pot to let the chicken and potato absorb the flavors.
  4. Before serving, reheat and bring to a boil. Add cut pieces of wakame seaweed. Pour the sesame oil over the chicken, then remove from heat.
  5. Transfer to a serving dish, sprinkle with coarsely ground black pepper and serve.

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