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Stewed Fried Yam
Stewed Fried Yam

Before you jump to Stewed Fried Yam recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Wholesome eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Probably the most popular snacks is yogurt. Occasionally people elect to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Yogurt mixes perfectly with nuts along with seeds. This minimizes your sugar intake without lowering the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to stewed fried yam recipe. You can cook stewed fried yam using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Stewed Fried Yam:
  1. Prepare big slices fried yam
  2. Take Fried stew
  3. Get cooking spoon Chicken stock
  4. Take Small onions
Steps to make Stewed Fried Yam:
  1. Cut yam into smaller slices. Cut onions in rings and set aside.
  2. Set pot on fire and add stew. As it heats up, pour in stock and yam.
  3. Allow yam soak up stock. As soon as it starts becoming dry, stir fry for 3mins. Add in Onion and put off heat.
  4. Serve with Chicken legs and enjoy.

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