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Italian Chicken
Italian Chicken

Before you jump to Italian Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Ingesting healthy foods can make all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you are not allergic to nuts, try consuming some almonds! As an all-in-one power booster, almonds provide many health benefits. Different minerals and vitamins are located in these wonderful nuts. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you won’t need a nap after eating and enjoying almonds. These nuts relax the muscles and supply a general sense of relaxation. From time to time eating almonds can also be a mood enhancer!

A large assortment of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to italian chicken recipe. To make italian chicken you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Italian Chicken:
  1. Use 1 lb boneless skinless chicken
  2. Provide 1 red bell pepper cut into chunks
  3. Provide 1 yellow or green bell pepper also cut into chunks
  4. Use 1 onion, chopped
  5. Prepare 3 garlic cloves, minced
  6. You need 2 tsp dried basil
  7. Provide 1 tsp oregano
  8. Take 1/2 tsp thyme
  9. Provide 1 tsp sea salt (optional)
  10. Get 1 14.5 oz. can stewed tomatoes
Instructions to make Italian Chicken:
  1. I used a cast iron pot, you can also do this in a crockpot.
  2. I cut the chicken into chunks and added to the pot with small amount of oil. Cook until no longer see pink.
  3. Place peppers, onion, garlic on top. Sprinkle the basil, oregano, thyme and sea salt. Pour tomatoes with juice over it all.
  4. Cook with low flame, lid on until chicken is done and vegetable are soft. I also added a bit of water so it won't dry out. If your doing it in a crockpot on low for 6 hours.
  5. When done I took out all the meat and veggies leaving the juice, I then added a thickener, once that is done I returned the meat and veggies to heat up. Serve over egg noodles, or your choice.

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