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cajun chicken & sausage spaghetti
cajun chicken & sausage spaghetti

Before you jump to cajun chicken & sausage spaghetti recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Wholesome eating helps bring about a feeling of wellness. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes perfectly with nuts and seeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.

A large selection of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to cajun chicken & sausage spaghetti recipe. To cook cajun chicken & sausage spaghetti you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook cajun chicken & sausage spaghetti:
  1. Use sausage links
  2. You need pieces chicken
  3. Provide orageno
  4. Prepare salt
  5. Get garlic powder
  6. Take black pepper
  7. Prepare onion
  8. Use bell pepper
  9. You need 10 oz can rotel
  10. Take 14 oz can stewed tomatoes
  11. Use 6 oz can contadina paste
Steps to make cajun chicken & sausage spaghetti:
  1. first clean chicken, put in a boiling pot of water with a little salt. For about 30-40 minutes.
  2. while that's cooking cut onion, bell pepper, and sausage. saute onion and bell pepper on medium heat covered, stirring occasionally. after about five minutes throw in cut up sausage and saute everything a little longer. when down turn off, cover, put aside.
  3. In a medium pan on medium heat, combine the tomatoe paste, and fill the tomatoe paste can up with water three times, and pour water with paste. add the salt, pepper, garlic salt, and orageno and constantly stir. let cook down until well blended about ten minutes turn down on low and let cook.
  4. when chicken is done, pull all the meat off the bone. combine the chicken, onion and sausage mixture, and the red sauce you just made. open the rotel and tomatoes undrained. in with everything else. season to your liking.
  5. cook uncovered for about 45 minutes on medium-low heat. then cook pasta according to directions, and enjoy

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