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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
While searching for a convenient wholesome snack, do not forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a fantastic snack, however. It consists of tons of calcium, proteins, and B vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. This decreases your sugar absorption without reducing the taste of your snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tortilla soup recipe. You can cook tortilla soup using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tortilla Soup:
- You need 1 diced onion
- Use 4-6 garlic diced
- Provide 4 cups chicken broth
- Take 1 cup water
- Use 2 cans favorite stewed tomatoes blended
- Prepare 2 tbsp butter
- You need Olive oil
- You need 1/2 tsp salt & peper
- Prepare 1 tsp Chile powder
- Prepare 1 tsp oregano
- Provide 1 tsp cumin
Instructions to make Tortilla Soup:
- Sauté the onions and garlic in the olive oil in a medium pot.
- Add all the ingredients and simmer 20 - 30 minutes.
- Place chips and Monterrey Jack cheese in a soup bowl. Add if you would like diced avocado and a few sprigs of cilantro! Enjoy!!
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