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Shrimp Sausage Chicken & Crab Gumbo
Shrimp Sausage Chicken & Crab Gumbo

Before you jump to Shrimp Sausage Chicken & Crab Gumbo recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

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Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Eating on the run may be much healthier with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

A large selection of quick health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to shrimp sausage chicken & crab gumbo recipe. You can have shrimp sausage chicken & crab gumbo using 24 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Shrimp Sausage Chicken & Crab Gumbo:
  1. Get sausage
  2. Take chicken
  3. You need onion
  4. Get Shrimp
  5. Use green onion
  6. You need bell peppers
  7. Get celery
  8. Take garlic
  9. Use stewed tomatoes
  10. Get frozen okra
  11. You need vinegar
  12. You need parsley
  13. Prepare thyme
  14. Get cayenne pepper
  15. Provide salt
  16. Use bay leaves
  17. Prepare hot sauce
  18. Provide Creole seasoning
  19. Prepare chicken stock
  20. Prepare flour
  21. You need oil
  22. Use bacon dripping
  23. You need gumbo file
  24. Take Dungeness crabs (cooked)
Steps to make Shrimp Sausage Chicken & Crab Gumbo:
  1. And a tablespoon of baking fat to medium-high heat and brown chicken. about 8 minutes, remove, cool, refrigerate till later
  2. In same pan as chicken, melt 1 tablespoon of bacon fat, brown sausage. about 8 minutes, set aside
  3. In same pan, Make roux. over medium heat whisk flour and oil in leftover bacon fat from Browning. stir constantly for 20 minutes until the color of peanut butter
  4. Add celery bell peppers onion and sausage to roux. cook 10 minutes add garlic, remove from heat. stir till finish cooking/bubbling. Add tomatoes, cook 5 more minutes
  5. In a separate larger pit, boil broth
  6. Add roux vegetable mixture to boiling broth. mix in seasonings
  7. Low heat, simmer for 1.5-2 hours stirring occasionally at constant simmer. No top. Go pet your dog and smoke a joint.
  8. Remove bones and skin from chicken. Add chicken and some gumbo file
  9. In other pan heat a tablespoon of oil over med-high heat and add okra and vinegar, cook 15 minutes
  10. Stir okra in gumbo, add Worcestershire sauce6
  11. Add shrimp, cook 10 minutes7
  12. Heat crab, make 9p and give yx8fhle 9p
  13. Serve and enjoy

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