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Before you jump to Slow Cook Southern Green Beans recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Yogurt mixes beautifully with nuts as well as seeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to slow cook southern green beans recipe. You can cook slow cook southern green beans using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cook Southern Green Beans:
- You need 2 Pounds Green Beans (trimmed, cut in half)
- Provide 8 Ounces Tomato Sauce (or 1 Pint of stewed fresh Grape Tomatoes)
- Use 3 Cups Chicken Broth
- Provide 6 Rashers Thick Cut Bacon
- Take 1 Onion (radially sliced)
- Prepare 3 Cloves Garlic (minced fine, or smashed to fish out later)
- You need Shot Worcestershire Sauce
- Take To Taste: Salt, Pepper, Cayenne, Curry Powder, Cumin
Steps to make Slow Cook Southern Green Beans:
- (Make sure your pot is large enough for all of your green beans) (They will cook down, but at first it will be pretty bulky)
- In a large pan with fairly high sides (you could totally just use a stockpot or saucepan) bring your bacon to medium-medium high heat. Cook until almost completely crisp. We really just want the fat. (PRO-TIP: Add a splash of water to your bacon at the beginning to raise your yield of bacon fat)
- Once the bacon is just short of crispy, add your onion, turn the heat down to medium-medium low and sautee for what will seem like way too long. (20 minutes?) After that, add your garlic, sautee, then add the tomato product.
- Add your Green Beans to the pan, toss to combine, and let soften slightly (I mean SLIGHTLY)
- Pour the 3 cups of chicken broth into the pan with the beans as well as the Worcestershire sauce and all seasonings, stir to combine. Maintain a slight simmer for about 2 hours. The whole time, just poke the beans and stir them into the liquid.
- (PRO-TIP) Be careful with any additional salt, the bacon is already pretty salty.
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