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Tater Tot Casserole
Tater Tot Casserole

Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Ingesting healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of junk foods. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re not allergic to nuts, try having some almonds! As an all-in-one energy booster, almonds offer you many health benefits. Several minerals and vitamins tend to be found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To make tater tot casserole you only need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Tater Tot Casserole:
  1. Prepare 1 lbs ground beef
  2. You need Half can chili beans
  3. Take Shredded cheese
  4. Get Tator tots
  5. Use Cream of mushroom soup
  6. Prepare Soy sauce
  7. Get 1/8 cup Milk
  8. You need Garlic powder
Instructions to make Tater Tot Casserole:
  1. Preheat oven to 450 or whatever degree it says on bag of tater tots
  2. Cook beef. When beef is cooked add to casserole dish. Add cream of mushroom soup, beans, milk, splash of soy sauce and garlic powder. Stir
  3. Smooth down and cover with shredded cheese. Add tots. Bake for half a hour.

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