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Before you jump to Turkey π¦ Tator Tot Casserole π₯ recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between goodies. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, don’t forget about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to turkey π¦ tator tot casserole π₯ recipe. To cook turkey π¦ tator tot casserole π₯ you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Turkey π¦ Tator Tot Casserole π₯:
- Get 1 large pack ground turkey
- Provide Oil oil (enough to coat bottom of pan)
- Get 1 onion, chopped
- You need 5 cloves garlic, minced
- You need 1 can mushrooms, drained
- Take 1/8 teaspoon black pepper
- Provide 2 cans cream of mushroom soup
- Provide 1 soup can milk
- Use 2 cups frozen green beans
- Get 1 bag (32 ounce) frozen tater tots (Iβm using sweet potato)
- Take 2 cups shredded cheddar cheese
Steps to make Turkey π¦ Tator Tot Casserole π₯:
- In a large pot sautΓ© your ground turkey in olive oil until browned…..
- Add your chopped onions, garlic, mushrooms and black pepper, sautΓ© until onion is tender……
- Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
- Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
- Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
- Remove from oven, let cool for 20 minutes, serve and enjoy π!!
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