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Tater Tot Casserole
Tater Tot Casserole

Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating encourages a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

Consider eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. But when you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional state can often be lifted by just eating almonds.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Tater Tot Casserole:
  1. Get 3 lb Ground beef
  2. Take 1 can Cream of mushroom
  3. Provide 1 can Beef gravy
  4. Use 1 large chopped onion
  5. You need 12 oz Sour cream
  6. Provide 1 can Cream of chicken
  7. Provide 32 oz Tater tots
Steps to make Tater Tot Casserole:
  1. Preheat oven to 350
  2. Brown meat & onions together, drain
  3. Stir in cream soups, gravy & sour cream
  4. Season to your likely, salt pepper etc
  5. Place mixture in 13 x 9 pan
  6. Top with Tater tots
  7. Bake for 45-60 minutes, or until tots are golden Brown

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