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Before you jump to Cheesy "Tator" Tots recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are all aware that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Certain foods made from whole grains are excellent for a fast snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to cheesy "tator" tots recipe. You can cook cheesy "tator" tots using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cheesy "Tator" Tots:
- You need 2 c cauliflower, riced
- You need 1/2 c sharp cheddar cheese, shredded
- Provide 1/4 c Parmesan cheese, grated
- Provide 2 T almond flour/meal
- Prepare 1 tsp seasoned salt
- Prepare to taste, black pepper
- Provide 1 egg
Instructions to make Cheesy "Tator" Tots:
- Preheat oven to 400°F. Spray mini-muffin pan with non-stick spray.
- Cook cauliflower until tender. Drain well and transfer to bowl. Cool slightly.
- Add cheeses, flour and seasonings a b d mix well. Add egg and stir until just mixed in.
- Using tablespoon scoop, place rounded spoonfuls of mixture into mini-muffin pan.
- Bake 15 min. Turn tots and bake another 15 min. or until lightly browned. Serve immediately.
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