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Tator-tot casserole
Tator-tot casserole

Before you jump to Tator-tot casserole recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We are very mindful that having healthy snacks can help us feel better within our bodies. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, however, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

If you are not hypersensitive to nuts, try having some almonds! Almonds are usually considered a super food since they’re packed full of things which help boost our vigor while keeping us healthy. Different nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. Nevertheless, you may not need a nap after eating almonds. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state can often be lifted by just eating almonds.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tator-tot casserole recipe. You can cook tator-tot casserole using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Tator-tot casserole:
  1. Use casserole
  2. Get 1 lb ground beef, browned and drained
  3. Get 1 can cream of mushroom soup
  4. Take 1 sprinkle garlic salt
  5. Get 1 sprinkle chili powder
  6. Prepare 1 15 oz can corn, drained
  7. Provide 1 14.5 oz can green beans, drained
  8. Get 2 cup mexican-style shredded cheese
  9. Use 1 bag Tatot tots
Steps to make Tator-tot casserole:
  1. Preheat oven 425°.
  2. Brown meat, season with garlic salt by sprinkling it lightly on the top layer of meat; drain when completely brown.
  3. Pour meat into rectangular, or square, baking dish (I used an 8 x 8), sprinkle top layer of meat with chili powder. (Be generous with it if you like chili powder, otherwise just a few shakes to cover the meat- maybe 1/8 cup worth)
  4. Add cream of mushroom soup. Stir all together making it kind of pastey looking. Smooth meat mixture evenly over bottom of dish.
  5. Drain corn; sprinkle it on meat in an even layer.
  6. Drain green beans and sprinkle on meat and corn.
  7. Add a generous layer of cheese (you may or may not use all 2 cups of cheese).
  8. Add the tator tots as the top layer. Sprinkle with garlic salt or other desired choice of seasoning (don't make it too salty though).
  9. Bake uncovered at 425° for 35-40 minutes or as directed on package of tator tots.

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