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Veggie Loaded Tater Tot Casserole
Veggie Loaded Tater Tot Casserole

Before you jump to Veggie Loaded Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Wholesome eating encourages a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to veggie loaded tater tot casserole recipe. To cook veggie loaded tater tot casserole you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Veggie Loaded Tater Tot Casserole:
  1. Get 1 1/2 lb lean ground beef
  2. Use 1 zucchini, diced
  3. Prepare 1 Bell pepper, diced
  4. Get 1 carrot, shredded (excess water removed)
  5. Provide 1 onion, chopped
  6. You need 2 garlic cloves, minced
  7. Provide 1 packages frozen tater tots
  8. Prepare 3/4 cup shredded cheese
  9. Use 1/4 cup beef stock
  10. You need 2 1/2 tbsp tomato paste
  11. You need 1 tbsp worcestershire sauce
  12. Provide 1 1/2 tsp paprika
  13. Provide salt and pepper
Instructions to make Veggie Loaded Tater Tot Casserole:
  1. Brown beef, drain some fat then add onions and garlic. Cook 3-5 min
  2. Add tomato paste, stir then add worcestershire sauce and stir.
  3. Add all your veggies and stir to combine. Add your paprika and salt and pepper to taste.
  4. Add your beef stock and bring everything to a simmer.
  5. Layer 1/2 your meat mixture. Then add 1/2 your cheese on top.
  6. Layer with the rest of the meat, top with cheese, then lay tater tots on top.
  7. Bake in oven at 400°F for 35min until bubbly and golden brown.

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