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Healthy fresh fruits gummy bears
Healthy fresh fruits gummy bears

Before you jump to Healthy fresh fruits gummy bears recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We are all aware that having healthy foods can help us feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snacks is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt whenever it comes to a healthy snack though. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is very easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes perfectly with nuts and seeds. This decreases your sugar absorption without lowering the taste of your snack.

A large selection of quick health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthy fresh fruits gummy bears recipe. You can have healthy fresh fruits gummy bears using 5 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy fresh fruits gummy bears:
  1. Get 2 packs strawberries (1 cup puree)
  2. Use 2 tbsp honey
  3. Provide 1/3 cup water
  4. Prepare 1 tbsp lemon juice
  5. Use 4 tsps agar agar powder
Steps to make Healthy fresh fruits gummy bears:
  1. Cut strawberries and freeze them for 10 hours.
  2. Take out and let them be to room temperature for half hour.
  3. Puree the strawberries in mixer or food processor
  4. Sieve the puree
  5. You will get 1 cup puree.
  6. Now in heavy bottomed pan add all ingredients except agar agar powder on slow flame.
  7. When the mixture comes to boil add agar agar powder 1 tsp at a time to avoid lump formation.
  8. After adding 4 tsps of agar agar powder remove from flame(stirring constantly is necessary to avoid sticking at bottom)
  9. Pour in silicone moulds and freeze them for 5 to 6 hours.
  10. If there are bubbles sieve the mixture and then fill in moulds.
  11. Serve lovely snacks to kids.

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