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Healthy Chinese Cabbage Rolls with Tofu
Healthy Chinese Cabbage Rolls with Tofu

Before you jump to Healthy Chinese Cabbage Rolls with Tofu recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are very mindful that eating healthy meals can help us feel better within our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with whole grain chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of easy health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy chinese cabbage rolls with tofu recipe. You can have healthy chinese cabbage rolls with tofu using 6 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Healthy Chinese Cabbage Rolls with Tofu:
  1. Prepare 200 grams Mixed ground beef and pork
  2. Use 1/2 block Firm tofu
  3. Get 1 clove Garlic
  4. Get 1 heaping tablespoon Krazy Salt
  5. Provide 1 (to taste), 1/3 teaspoon Nutmeg
  6. Prepare 400 grams Chinese or napa cabbage
Instructions to make Healthy Chinese Cabbage Rolls with Tofu:
  1. This is the same recipe for "Tofu Hamburger Patties". Briefly drain the tofu in a colander. - - https://cookpad.com/us/recipes/156703-tofu-hamburgers-this-recipe-comes-directly-from-a-former-chef
  2. Then squeeze the tofu with your hands to get out any more excess moisture. Put everything into a bowl.
  3. Mix it all together well.
  4. Boil the Chinese cabbage until tender.
  5. Soak it in water.
  6. If it's a large leaf, just use 1. If there are small leaves, layer 2 together.
  7. Divide the meat mixture into 4 portions and form each one into a patty. Place it on the edge of the Chinese cabbage leaf closest to you.
  8. Roll it up. Now fold in the left edge and right edge.
  9. Wrap until the very end of the leaf. Push the opposite end into the center of the meat. If you do this, you won't need any toothpicks.
  10. You can make 4 rolls. You could also make smaller portions to make more rolls.

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