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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
We are all aware that consuming healthy meals can help us feel better within our bodies. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This can be a problem, nevertheless, in terms of eating between snacks. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
Try eating almonds unless you suffer from nut allergies. Almonds are usually considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and provide a general sense of comfort. Sometimes eating almonds can even be a mood increaser!
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to tomato beetroot basil soup recipe. To cook tomato beetroot basil soup you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tomato Beetroot Basil soup:
- Take 5-6 tomatoes
- You need 2 tbsp chopped onion
- Prepare 4-5 garlic flakes
- Take 1/4 inch ginger
- Use 1-2 beetroot
- You need Handful basil leaves
- Prepare Pudina for serving
- Take 1 Cup Boiled corn kernels
- Prepare 1 tbsp butter or Olive oil
- Use to taste Salt
- You need 1 tsp sugar
- You need 1 tsp black pepper powder
Instructions to make Tomato Beetroot Basil soup:
- Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
- Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
- Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
- Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
- To feel safe and warm on a cold wet night, all you really need is soup.”
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