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Basil corn tomato soup
Basil corn tomato soup

Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

We are very mindful that having healthy snacks can help us truly feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to basil corn tomato soup recipe. You can cook basil corn tomato soup using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Basil corn tomato soup:
  1. You need 4 medium tomatoes
  2. Take 1 cup sweet corn
  3. Provide 1/2 cup fresh basil leaves
  4. You need 1 medium onion finely chopped
  5. You need 5-6 garlic cloves chopped
  6. Provide 1/2 cup fresh green spring onion
  7. Take 1/2 tsp Black pepper powder
  8. Take To taste Salt
  9. You need 2 tsp olive oil
  10. You need 1 tsp fresh lemon juice optional
Steps to make Basil corn tomato soup:
  1. Keep everything with your reach first..
  2. Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside.
  3. Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it.
  4. In between boil corn with 1 cup water for 2-3 mins and keep aside with water.
  5. Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown.
  6. Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning.
  7. Serve hot with either slice bread toast or alone..

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