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Before you jump to Tomato Basil Soup with Ricotta Dumplings recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can easily be more healthy with whole fiber chips and crackers. Choosing whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.
A large variety of instant health snacks is easily available. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to tomato basil soup with ricotta dumplings recipe. You can have tomato basil soup with ricotta dumplings using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Basil Soup with Ricotta Dumplings:
- Get 2 tsp olive oil
- Get 2 cloves garlic
- Provide 28 oz can crushed tomato
- Take 12-15 oz can tomato sauce
- Use leaves Fresh basil
- Provide 1 1/2 cups chicken broth
- Get 1/3 cup flour
- Take 1/2 cup ricotta
- You need 1/4 cup grated parmesan cheese
- Prepare 1/2 tsp salt
- Use 1/4 tsp pepper
- Use 1 egg white lightly beaten
Instructions to make Tomato Basil Soup with Ricotta Dumplings:
- Pour olive oil into 3 quart sauce pan, press garlic into oil, cook over medium heat untill garlic is golden brown
- Add tomatoes, tomato sauce, basil, and chicken broth.
- As that comes to a boil, in a bowl add ricotta, parmesan, egg white, flour, salt, and pepper. Mix untill just combined.
- Drop small scoops of ricotta mixture into simmering soup, cook for 3-5 min and serve.
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