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Before you jump to Creamy Basil Tomato Carrot Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We are very mindful that having healthy snacks can help us feel better inside our bodies. We tend to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to creamy basil tomato carrot soup recipe. To cook creamy basil tomato carrot soup you only need 12 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Basil Tomato Carrot Soup:
- Provide 1 Red Onion
- Prepare 1 Bunch Parsley (dhania)
- Use 3 Tomatoes
- Use 3 Carrots
- Prepare 1/4 Cup Whole Milk
- Provide 1/4 tsp Garlic Powder You can also use garlic cloves instead
- Prepare 1 tbsp Tomato Paste
- Provide 1/2 tbsp Basil powder
- You need 1 Pinch Salt
- Get 2 Cups Water
- Take 2 tbsp Cooking Oil
- You need 1 Blender
Steps to make Creamy Basil Tomato Carrot Soup:
- Wash all ingredients and chop your ingredients into small pieces.
- In a sufuria/cooking pan pour in the oil and let it heat up for a few seconds. - - Add in the onions and fry until translucent in color
- Once the onions become translucent or nearing golden brown in color, add in the parsley and the garlic powder and stir. Allow it to cook for 2 minutes.
- Add in the tomatoes and let it cook till it begins forming a paste.
- Add in the basil, tomato paste and salt and mix them all together. Cover your sufuria/cooking pan and allow it to cook for 5 minutes.
- Add in the carrots and the water. Cover up the sufuria/cooking pan and let the carrots cook till tender.
- Once ready, turn off the cooker and set aside the sufuria and give it time to cool for about 30 minutes.
- Once cooled down, pour in the cooked tomatoes and carrots into your blender. Blend until it becomes smooth. You can add more water if it’s too thick. However, make sure it doesn’t become too watery.
- Blend it to form a smooth thick liquid.
- Transfer the blended ingredients back into your sufuria to heat up. Once it starts boiling add in a ¼ cup of whole milk and stir it. Let it boil for about 2 minutes before turning off your cooker.
- Once ready, turn off your cooker and serve your Creamy Basil Tomato Carrot Soup.
- Server the soup with your favourite pastry like bread, bread rolls, chapati, doughnuts or scones.
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