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Tomatoe Soup #4weekchallenge
Tomatoe Soup #4weekchallenge

Before you jump to Tomatoe Soup #4weekchallenge recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We are all aware that having healthy meals can help us feel better within our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.

When looking for a convenient nutritious snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a healthy snack though. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to tomatoe soup #4weekchallenge recipe. You can cook tomatoe soup #4weekchallenge using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Tomatoe Soup

#4weekchallenge:

  1. Provide 2 tbsp olive oil
  2. Prepare 1 red onion, diced
  3. Provide 2 carrots, diced
  4. Take 3 cloves garlic, minced
  5. You need 5 tomatoes, diced
  6. Get 1 tbsp tomato paste
  7. Provide 8 fresh basil leaves
  8. Take 3 cups chicken stock
  9. Get 2 tsp sea salt, plus more to taste
  10. Get 1/4 tsp ground black pepper, plus more to taste
  11. Prepare 1/4 cup cooking cream
Instructions to make Tomatoe Soup

#4weekchallenge:

  1. Heat the olive oil in a large, deep stock pot over medium heat.
  2. Add the onion and carrots and saute for 8-10 minutes, until tender.
  3. Add the garlic and cook for 1 minute.
  4. Add the tomatoes, tomato paste, basil, chicken stock, salt, and pepper and stir well.
  5. Bring the soup to a boil, lower the heat, and simmer, uncovered, for about 30 minutes, until the tomatoes are very tender let it cook down.
  6. In a blender or food processor blend until pureed and smooth. - Return to the pot, over medium heat and then add the cream and stir to combine.
  7. Season to taste with salt and pepper.
  8. Serve with raisin bread and some grilled chicken drumsticks or that which you see fit

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