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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We all know that consuming healthy snacks can help us feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tomato soup:
  1. Prepare 6 medium fresh tomato
  2. Prepare 400 gr canned tomatoes
  3. Use 1 stalk celery
  4. Prepare 1 carrot
  5. You need 1 large onion
  6. Take 2 cloves garlic
  7. You need Handful fresh mint / basil
  8. Get 2 vegetable stock cubes
  9. Use 3 tbs sugar
  10. Take 2 tbs vinegar
  11. Take 1 tsp red/black pepper
  12. Use Olive oil
Steps to make Tomato soup:
  1. Ingredients
  2. Peel off onion, garlic and carrot. slice them. Cut the celery too. Heat a pan over medium heat and add some olive oil. Then, add chopped vegetables and fry them for about 10 minutes. Set aside.
  3. Pour some water in a pot. Bring it to boil. Add fresh tomatoes and let it to cook for 10 minutes. Then drain and rinse it under tap water. Now you can easily peeled tomatoes off and cut them into half. Set aside.
  4. Pour 800 ml water into a pot. Bring it to a boil. Add vegetable stocks. Stir until stocks are dissolved. Then, add canned tomatoes, fresh tomatoes, all spices, oil, vinegar, mints and fried vegetables. Allow to cook on a medium heat for 15 minutes. Once your soup is cooked, blend it in a food processor or blender.
  5. All above mentioned spices, 2tbsp oil, vinegar, mints and fried vegetables. Allow to cook on a low heat for 30 minutes. Once your soup is cooked, puree it in a food processor or blender.

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