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Before you jump to Rich Buttermilk Tomato Soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Healthy eating encourages a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning hours. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to rich buttermilk tomato soup recipe. You can cook rich buttermilk tomato soup using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Rich Buttermilk Tomato Soup:
- You need 1 bag Wiener sausages
- Take 1 packet Cherry tomatoes
- Prepare 1 Onion
- Provide 2 Eggplants - small Japanese type
- Get 1 can Canned tomatoes
- Prepare 400 ml Soy milk
- Prepare 30 grams Butter
- Use 4 cubes Soup stock cubes
- Prepare 1 dash Salt and pepper
- Provide Broccoli (boiled, optional)
- Use 1 bag Cooked soy beans
- Provide 1 Basil
- Take 1 to 2 tablespoons Garlic oil
Instructions to make Rich Buttermilk Tomato Soup:
- Cut the onion in half, then slice it lengthwise into 7 to 11 pieces.
- Put 300 ml and the onion in a pan, place the butter on top, and simmer over medium heat for about 10 minutes. Adjust the heat depending on your cooker, and be careful not to let the pan burn!
- Coer the pan with al lid, leaving it slightly ajar.
- Cut up the eggplant in the meantime. Just slice the then end as is, and cut the fat end in half lengthwise before slicing.
- Soak the eggplant in water to remove any bitterness (about 5 to 10 minutes).
- Score the wiener sausages on the surface. Cut any way you like.
- When the onion has cooked for about 10 minutes, drain the eggplant, add the sausages and then the eggplant to the pan with 300 ml more water.
- Simmer over medium heat for 10 minutes. Slice the cherry tomatoes in half or into thirds. Rip up some basil leaves (optional).
- When the soup is cooked through, add the stock cubes and simmer for another 2 minutes. Add the cut up tomatoes and canned tomatoes, soy beans, and 400 ml of soy milk. Simmer over low heat, and season with salt and pepper. Don't let the soup boil.
- Just before the soup starts to boil, turn off the heat, drizzle in some garlic oil, and serve.
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