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Tomato and Red Pepper Soup
Tomato and Red Pepper Soup

Before you jump to Tomato and Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

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Consider eating almonds if you do not are afflicted by nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. Having said that, you may not need a nap after eating almonds. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Almonds often give a general increased sense of well-being.

A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tomato and red pepper soup recipe. To make tomato and red pepper soup you only need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Tomato and Red Pepper Soup:
  1. Take 2 tbsp. olive oil
  2. Use 1 medium red pepper,halved and deseeded
  3. Provide 6 ripe tomatoes,skinned and halved
  4. Use 1 medium onion,chopped
  5. Provide 1 garlic clove,crushed
  6. You need 1 tbsp. fresh basil,chopped
  7. You need 350 ml vegetable stock
  8. Get to taste Salt and freshly ground pepper
Instructions to make Tomato and Red Pepper Soup:
  1. Preheat the oven to 190C (375 F) or gas mark 5.
  2. Place the red pepper and tomatoes on a baking tray and drizzle with 1 tbsp. of olive oil.Sprinkle with the chopped basil.Add salt and freshly ground black pepper if required.
  3. Bake in the oven for 1 hour.
  4. Heat 1 tbsp. of olive oil in a saucepan and cook the onion and garlic for a few minutes.Turn the heat down really low and cover and cook gently for about 5 to 10 minutes.
  5. When the red pepper and tomatoes have finished in the oven,add them to the saucepan,together with the vegetable stock.Bring to the boil.
  6. Allow to cool to room temperature.
  7. Pour the contents in to the Nutri Ninja and blend for about 30 seconds or until smooth.Add more stock or hot water if required.
  8. Reheat gently.Serve and enjoy !

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