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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

One of the most popular snack foods is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without too much sugar.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Minestrone Soup:
  1. Provide 1/2 yellow onion, diced
  2. Provide 2 cloves garlic, minced
  3. Prepare 1 large rib celery, sliced
  4. You need 1 medium carrot, diced
  5. Use 2 tsp dried basil
  6. Take 1 tsp dried thyme
  7. Take 1 tsp dried oregano
  8. Provide 32 oz diced tomatoes (2 cans)
  9. Prepare 3 tbsp tomato paste
  10. Take 5 cups chicken broth
  11. Provide 1 bay leaf
  12. Prepare 1 can red kidney beans, rinsed and drained
  13. Prepare 1 can cannellini or great northern beans, rinsed and drained
  14. Take 1/2 cup ditalini pasta
  15. You need 1 medium zucchini, sliced
  16. Prepare 1-2 cups baby spinach
  17. You need to taste Kosher salt and pepper
Instructions to make Minestrone Soup:
  1. Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
  2. Add basil, oregano, and thyme. Saute for additional minute.
  3. Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
  4. Bring to a boil, then lower heat and simmer for 25 minutes.
  5. Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
  6. Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.

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