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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
We are very mindful that consuming healthy foods can help us truly feel better in our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nevertheless, with regards to eating between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Just about the most popular snack foods is natural yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to create it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar intake without reducing the taste of your snack.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken cutlets recipe. You can have chicken cutlets using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken Cutlets:
- Take 500 gms boneless chicken
- You need 1 cup onion finely chopped
- Provide 1 large potato boiled and mashed
- Get 1/2 cup frozen peas optional
- Take 2 tbsp ginger garlic green chilli paste (grind all together)
- Use 1/2 tsp chilli powder
- Get 1/4 tsp turmeric powder
- Take 1/2 tsp pepper powder
- Use 1/4 tsp garam masala optional
- Provide Handful chopped coriander and pudhina leaves
- Prepare 2 egg whites
- You need As required Bread crumbs for coating
- Prepare As per taste Salt
- You need As per taste Oil for frying
Steps to make Chicken Cutlets:
- Boil chicken well with salt, pepper and turmeric.
- Cool and mince in a mixer. Transfer to a bowl and add all the ingredients (except breadcrumbs and egg white) and mix well to form thick dough.
- Shape into patties and dip in egg white. Roll in bread crumbs and keep aside.
- Similarly do the same for all patties.
- Freeze the patties for 15 minutes.
- Deep fry in medium hot oil till golden. Serve hot with ketchup and a steaming cup of coffee.
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