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Hearty Turkey and Rice Soup
Hearty Turkey and Rice Soup

Before you jump to Hearty Turkey and Rice Soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to hearty turkey and rice soup recipe. To cook hearty turkey and rice soup you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Hearty Turkey and Rice Soup:
  1. Provide 2 cup shredded turkey (white or dark meat,or both)
  2. Provide 2 Carrots, chopped
  3. You need 1 medium onion, chopped
  4. Take 3 clove garlic, minced
  5. Take 3 celery stalks, chopped
  6. Get 6 cup low sodium chicken stock
  7. You need 2/3 cup rice (parboiled or jasmine rice)
  8. Prepare 1 tbsp olive oil, extra virgin
  9. Get salt and pepper
  10. Get 1 tbsp dried basil
  11. Take 1 lemon
  12. Provide 1 dried bay leaf
  13. Get 1 tsp dried parsley
Instructions to make Hearty Turkey and Rice Soup:
  1. In a large soup pot, add oil and sauté onion and garlic for 2 min.
  2. Add the celery and carrots and continue cooking for 5 min.
  3. Add your shredded turkey, salt, pepper,parsley, basil and bay leaf, mix to combine.
  4. Add the rice to the pot and mix everything together. And cook 2 min
  5. Making sure you've washed your lemon, remove seeds and squeeze the lemon juice into the pot, and add the 2 halves to the pot as well (the hint of lemon in the soup is delish) stir everything.
  6. Pour in your chicken stock and stir. Let everything come to a boil and reduce heat to medium low. Cook for about 30 min with the lid on and serve once rice is cooked through.

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