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Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy and balanced eating encourages a feeling of well being. We are likely to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it’s snack time. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Yogurt is often a snack many individuals take for granted. Eating yogurt in place of a healthy larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by many people. Yogurt unites wonderfully with nuts along with seeds. This decreases your sugar absorption without lowering the taste of your snack.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to crock-pot beef pot roast recipe. You can cook crock-pot beef pot roast using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Crock-Pot Beef Pot Roast:
- Get 2-3 lbs Boneless Blade Roast or Chuck Roast (Trimmed)
- You need 2 Medium Onions Quartered or Coarsely Chopped
- You need 6 Cloves Garlic Minced
- Use 5 Sprigs Thyme
- Get 2 lb Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
- Prepare 4 Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
- Use 32 oz Carton Beef Broth (use less if you like less gravy)
- Prepare 2 Tbs Dijon Mustard
- You need 1 Tbs Brown Sugar or Coconut Sugar
- Get 2 Tbs Organic All Purpose Flour
- You need 4-6 Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
- Prepare 1 Cup Red Wine
- Prepare 1 Bay Leaf
- Prepare 2 Tbs Olive Oil
- Prepare Salt
- Prepare Pepper
- Use Garlic Powder
Instructions to make Crock-Pot Beef Pot Roast:
- Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
- Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
- On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
- In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
- Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.
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