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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

Yogurt can be a snack many people take for granted. Sometimes people decide to eat yogurt over a nutritious lunch which is not the right idea. You cannot beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without minimizing the taste of your snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to pot roast recipe. You can have pot roast using 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Pot Roast:
  1. Take 3-4 lb boneless chuck roast, trimmed
  2. You need 2 large yellow onions; large dice
  3. Use 3 stalks celery; large dice
  4. You need 3 carrots; about 1/4" inch thick
  5. Provide 2 large Idaho potatoes; peeled & large dice
  6. Take 4 cloves garlic; creamed
  7. Provide 4 C beef stock
  8. Prepare 2 bay leaves
  9. Use 1 T tomato paste
  10. Prepare 2 T fresh rosemary; minced
  11. Get 2 t fresh thyme; minced
  12. You need 1/4 C worcestershire sauce
  13. You need as needed kosher salt & black pepper
  14. Provide as needed vegetable oil
  15. You need as needed fresh parsley; minced
Steps to make Pot Roast:
  1. Preheat oven to 300°
  2. Season roast with half the thyme and rosemary, salt, and pepper.
  3. Heat oil in a large oven-safe pot or dutch oven. Sear roast on all sides and remove to a plate.
  4. Add onions, carrots, and the remaining rosemary and thyme. Cook until onions begin to caramelize. Add garlic. Cook 30 seconds.
  5. Add tomato paste. Cook 1 minute.
  6. Add worcestershire sauce. Scrape up any brown bits remaining on the bottom of the pot. Cook until nearly dry.
  7. Return roast to pot. Add broth and bay leaves. Bring to a simmer. Cover.
  8. Transfer to oven. Cook for 3-4 hours or until roast is tender.
  9. Garnish with parsley.
  10. Variations; Cola, roasted garlic, bouqet garni, canola oil, bacon fat, crushed pepper flakes, red potatoes, fingerlings, sweet potatoes, turnips, rutabaga, parsnip, butternut squash, acorn squash, scallions, chives, leeks, red wine, beer, root beer, oregano, zucchini, green beans, bell peppers, jalapeños, paprika, shallots, pearl onion, asparagus, fennel, dried onion soup mix, chile puree, mushrooms

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