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Roast Chicken
Roast Chicken

Before you jump to Roast Chicken recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that eating healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.

Try eating almonds if you don’t are afflicted by nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. Various nutritional vitamins are found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you should sleep a while. These nuts loosen up the muscles and supply a general sense of relaxation. Sometimes eating almonds can even be a mood enhancer!

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to roast chicken recipe. You can have roast chicken using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Roast Chicken:
  1. Use 1 , 2.5 -3 lb chicken
  2. Prepare For Brine
  3. Use 1/4 cup salt
  4. Prepare 1 tbsp sugar
  5. Get 1 Bay leaf
  6. Get 1 tbsp Poultry seasoning
  7. Use 1 tsp each of a few of your fav spices
  8. Provide For Roasting
  9. Take 3-5 large carrots, cut into 1-inch pieces
  10. Provide 2-3 med. yellow onions, quartered
  11. Get 1 bulb garlic, separate cloves
  12. Provide 2 tbsp olive oil
  13. Take Salt, pepper, herbs and spices
  14. You need 6-8 small potatoes, quartered
  15. Take 2-3 stalks celery, cut in half
Steps to make Roast Chicken:
  1. Combine brine ingredients with 4-6 cups of boiling water. Stir to dissolve the salt.
  2. Cool brine by adding lots of ice cubes to the brine.
  3. Put chicken in large ziploc bag and pour brine in bag. Marinate in the fridge for at least 4 hours.
  4. In a large roasting pan, combine Roasting ingredients and mix well then push to sides of pan. Arrange celery sticks in the centre of the pan to keep the chicken from touching the bottom of the pan and place chicken (discard the brine) in the centre on top of the celery.
  5. Roast at 375 F for 1.5 hrs or until skin is golden and juices run clear.
  6. Remove from oven and cover with aluminum foil "tent" for 10-15 mins before carving. This step locks in the juices.

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