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Before you jump to Sleeping in a tent in your living room… and how to make the perfect fall soup recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We all know that eating healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
When looking for a convenient healthy snack, don’t forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the very best things you are able to reach for. It consists of tons of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts and seeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to sleeping in a tent in your living room… and how to make the perfect fall soup recipe. You can have sleeping in a tent in your living room… and how to make the perfect fall soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Sleeping in a tent in your living room… and how to make the perfect fall soup:
- Provide 1 yellow onion medium , chopped
- Provide 1 sweet potato small , chopped into cubes
- Use 2 butternut squash , peeled, seeded and chopped into cubes (save the seeds to roast and use as garnish)
- Take 1/2 brown sugar ( to roast the seeds with) tbl
- Provide 2 granny smith apples large , cored and chopped
- Get 4 cans vegetable broth low sodium (32 oz total)
- Get 1 can coconut milk ( the full fat kind - only add the separated top layer of cream)
- You need 1/2 cream cheese bar (so, 4 oz)
- Prepare 1/2 teaspoon cinnamon ground
- Provide 1/4 teaspoon nutmeg ground
- Get 2 tablespoons maple syrup
- Use to taste Salt black pepper and freshly ground
Instructions to make Sleeping in a tent in your living room… and how to make the perfect fall soup:
- Add everything to the slow cooker except for the brown sugar, spices and maple syrup. Cook on low for 6 hours or on high for 3 1/2 to 4 hours.
- Roast the seeds with brown sugar in the oven at 400 degrees (I used my toaster oven) for about 5- 10 mins until golden brown. Watch them carefully so they don't burn.
- Once vegetables are cooked and soft, puree the soup using an immersion blender. Add the cinnamon, nutmeg, and maple syrup. Season with salt and pepper, to taste. If you don't have an immersion blender, you can transfer the soup to a blender (in batches) and puree until smooth. Pour the soup back into the slow cooker until your guests arrive.
- Ladle soup into bowls and garnish with roasted seeds and more nutmeg.
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