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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are all aware that eating healthy meals can help us really feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Just about the most popular snack foods is yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, however. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef Stew:
  1. Get 1 1/2 lbs stew meat, cut in bite sized pieces
  2. Use 6 medium size potatoes, cut in chunks
  3. Prepare 2 large carrots, cut in chunks or baby carrots
  4. Provide 1 medium onion, cut in chunks
  5. Prepare 2 celery stalks, cut in 1 inch pieces
  6. Provide 1 can mushrooms
  7. Prepare 2 1/2 cups beef broth
  8. Provide 2-3 tablespoons ketchup or tomato paste
  9. Provide Salt, pepper, garlic and Worcestershire for seasoning
  10. Use 2-3 tablespoons cornstarch and 2-3 tablespoons cold water
Instructions to make Beef Stew:
  1. Season meat with salt, pepper, garlic and Worcestershire sauce. Brown in 2 tablespoons butter or olive oil.
  2. Add browned meat to crockpot.
  3. Add vegetables.
  4. Add broth and ketchup or tomato paste.
  5. Cook on high 4 hours or low 6-8 hours. You can also use pressure cooker or stovetop. If using stovetop, simmer on low until vegetables are tender, stirring frequently to prevent sticking/ scorching.
  6. Optional. If you like a thicker gravy, mix equal amounts cornstarch and cold water (2-3 tablespoons). Whisk together to make a slurry. Slowly add slurry to finished stew, a tablespoon at a time, until desired thickness.

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