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My Beef Stew
My Beef Stew

Before you jump to My Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of processed foods. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Foods made from whole grains are great for a easy snack. A bit of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to my beef stew recipe. You can cook my beef stew using 25 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare My Beef Stew:
  1. Get 1-2 lb beef stew meat
  2. Use 3 tbsp flour
  3. Use 1/2 tsp salt
  4. Prepare 1/2 tsp pepper
  5. You need 1/2 tsp paprika
  6. Prepare 3 tbsp butter
  7. You need 3 tbsp olive oil
  8. Get 4-5 garlic cloves, minced
  9. Get 1 medium onion, chopped
  10. Get 3 carrots peeled and cut into bite sized pieces
  11. You need 2 celery stalks, cut into bite sized pieces (optional)
  12. Provide 1 lb potatoes peeled cut into bite sized pieces
  13. Provide 3 cups beef broth
  14. You need 1/4 cup tomato paste
  15. Provide 1 tbsp worcestershire sauce
  16. Get 1 tbsp red cooking wine
  17. Use 1 tsp thyme
  18. Take 1/2 tsp rosemary
  19. Prepare 1 bay leaf
  20. Take 1 cup peas
  21. You need 2 tbsp water
  22. Prepare 2 tbsp cornstarch
  23. Get 1 tsp dried parsley (garnish)
  24. Use I used a bag of mixed vegetables in this today
  25. You need Dash crushed red pepper
Instructions to make My Beef Stew:
  1. In a shallow dish mix together the flour, salt, pepper, and paprika. Coat the pieces of in the flour.
  2. In a large stockpot add the butter and olive oil over medium-high heat. Add the meat pieces and brown on all sides (the meat will continue cooking in the stew). Once the meat is brown remove it to a plate and set aside. Cook in batches to not crowd the pan.
  3. If you need to add additional butter or olive oil you can add more to saute the vegetables. Add the garlic, onion, carrots, and celery into the pot and cook until the vegetables start to caramelize or get slightly soft.
  4. Add in the beef broth, tomato paste, potatoes, Worcestershire sauce, red cooking wine, bay leaf, thyme and rosemary.
  5. Add the beef pieces back into the pot.
  6. Bring the stew to a boil over medium-high heat. Once it starts to boil then reduce the heat to low, cover the pot and cook for one hour to 90 minutes or until the beef is tender.
  7. Mix the cornstarch and water together and slowly stir into the beef stew to thicken the sauce. Cook for 10-15 minutes with the lid off stirring occasionally as it thickens.
  8. Remove the bay leaf.
  9. Add the peas to the stew the last 5-10 minutes while it is thickening and before serving so they don’t get mushy.
  10. Garnish with parsley and Enjoy!

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