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Before you jump to Meat(beef) stew recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
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If you’re not allergic to nuts, try eating some almonds! Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you won’t feel like you should sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition can often be lifted by just eating almonds.
A large variety of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to meat(beef) stew recipe. You can have meat(beef) stew using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Meat(beef) stew:
- Use 1/4 kg Beef
- You need Tomatoes4 medium
- Take 1 large onoin garlic
- Take Cooking oil
- You need Salt,corridor, bread crumbs
Steps to make Meat(beef) stew:
- 30min
- Boil beef in a sufuria add water(if still undercooked) until it is ready to fry.
- Chop onions in circular and mix with garlic(cut) or grated
- Put oil in the sufuris add the onions and garlic,let the onions fry tillgolden brown,then add the tomatoes and cover,keep stirring till the tomatoes are cooked and add the meat as you stir.
- Wait for it to mix and later add salt,coriander
- Leave for some minutes and put off the fire.The beef stew is amazing!
- Serve when hot,remember garlic has so many health benefits to you as a person
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