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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you are not hypersensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Various nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Beef stew:
- Prepare 1/2 kg raw meat
- You need 2 ripe tomatoes (frozen)
- Get 1 big onion
- Use Coriander
- Use Green capsicum
- Prepare Ginger and garlic paste
- Use Beef masala
- Get Graham masala
- Prepare Tumeric
- Get to taste Salt
- Get 3 tbsp olive oil
- Provide 1 carrot
Steps to make Beef stew:
- Wash and cut the meat in pieces and bring to boil.
- Chop onions, capsicum and coriander. Dice carrot or you can grate. Grate the frozen tomatoes.
- When the water in meat dries up. Add oil, ginger and garlic paste followed by onions. Let them saute to a sweet aroma then add tomatoes, stir well and add spices and salt. Stir and let simmer for 2min.
- Add in carrots and capsicum 5min before switching off the heat. Let cook, add coriander and turn off the heat.
- Serve and bring the appetite on the table.
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