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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many people ignore. Occasionally people decide to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt would make a fantastic snack, however. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a yummy snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef stew:
- Use 1/4 kg meat
- Provide 2 tomatoes
- Prepare 1 onion
- Prepare 1 tsp turmeric
- You need Cooking oil
- Get Garlic
Steps to make Beef stew:
- Boil the meat until tender.drain excess water then add cooking oil. Fry until golden brown then add onions
- When the onions are ready add tomatoes and fry until it forms paste.add salt and turmeric
- Add small amount of water to form soup
- Serve while still hot
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