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Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Healthy eating promotes a feeling of wellness. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain snacks are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. You can have lee's easy southern beef vegetable stew using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Lee's Easy Southern Beef Vegetable Stew:
- Take 2 Tablespoons Olive Oil
- Provide 1 Pound Beef Stew Meat
- Get as Needed Salt
- Get as Needed Cracked Black Pepper
- You need 1/2 Onion Diced
- Take 2 Cloves Chopped Garlic
- Use 1 Teaspoon Dried Italian Seasoning
- Use 6 Cups Water
- Provide 14 Ounce Can Tomato Sauce
- You need 3 Beef Bouillon Cubes
- Provide 1 Cup Chopped Celery Stalks and Leaves
- Provide 1 Cup Frozen Corn Kernels
- Take 1 Cup Fresh Diced Potatoes
- Provide 1 Cup Fresh Sliced Carrots
Instructions to make Lee's Easy Southern Beef Vegetable Stew:
- Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
- Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
- When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
- Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.
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