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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We are very mindful that consuming healthy meals can help us really feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
One of the most popular treats is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by many people. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Beef Stew:
- Get Beef meat
- Provide Potatoes
- Use Carrots
- Get Peas
- Prepare Onion
- Get Tomato paste
- Get Green bell pepper
- Prepare Flour
- Take Seasonings
- Use Oil
Steps to make Beef Stew:
- Cook your meat and set a side,wash and dice your carrots,potatoes,chop your green bell pepper and onions.
- In a cooking pot fry some oil,add onions stir till golden brown,then add carrots,green bell peppers and potatoes stir gently.Then add seasoning cube,flour and stir again.
- Add meat stock,tomato paste and mix add more boiled water if you like then cover and allow the potatoes to be soft.
- When its almost cooked add your meat and peas.cover and allow to cook for some minutes then serve!
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