Hello everybody, welcome to our recipe page, looking for the perfect Sour Minced Meat Stew recipe? look no further! We provide you only the best Sour Minced Meat Stew recipe here. We also have wide variety of recipes to try.

Sour Minced Meat Stew
Sour Minced Meat Stew

Before you jump to Sour Minced Meat Stew recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Eating healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.

Eating almonds is an excellent option as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health rewards. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional condition can often be lifted simply by eating almonds.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to sour minced meat stew recipe. You can have sour minced meat stew using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Sour Minced Meat Stew:
  1. Take 1/4 kg minced beef
  2. Get 1 bunch dhania, shredded
  3. Provide 3 small bunches spring onions, sliced
  4. Use 1 green capsicum, small dices
  5. Get 1 large tomato, diced
  6. Take 1 carrot, grated
  7. Prepare 3 sections garlic, thinly sliced
  8. You need 1/4 cup sour milk
  9. Use 1/2 teaspoon cinamon powder
  10. Provide 1 tablespoon Simba Mbili curry powder
  11. You need 1/2 teaspoon cumin powder
  12. Prepare 1/2 teaspoon turmeric powder
  13. Get To taste salt
  14. Use To taste sugar
Instructions to make Sour Minced Meat Stew:
  1. Cook the minced beef alone until all the water dries out and it starts to sizzle.
  2. Add all the vegetable ingredients and suet for a bit. If the beef is lean you can add some oil.
  3. Add the spices and keep sauteeing. If it starts to stick you can deglace with the sour milk.
  4. Add the rest of the sour milk. Season with salt and if too sour, add some sugar.
  5. Serve with mashed matoke.

If you find this Sour Minced Meat Stew recipe helpful please share it to your good friends or family, thank you and good luck.