Hey everyone, welcome to my recipe site, if you're looking for Beef Stew - Gluten and Dairy free recipe, look no further! We provide you only the perfect Beef Stew - Gluten and Dairy free recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Stew - Gluten and Dairy free recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult if it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef stew - gluten and dairy free recipe. To make beef stew - gluten and dairy free you only need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beef Stew - Gluten and Dairy free:
- You need 1 beef roast (or) 2 - 2.5 lbs stew meat
- Use 2 quarts Beef Stock (I use 365 Organic Beef Broth, gluten free)
- Use 1 medium white onion, chopped
- Provide 4 medium russet potatoes, peeled and diced
- You need 3 ribs celery, diced
- Prepare 1 large can of crushed tomatoes
- Prepare 1 bag frozen mixed veggie (carrots, peas, green beans, etc)
- Prepare 1 Tbsp Cornstarch
- Take 2 Tbsp Italian seasoning
- You need 2 tsp Onion powder
- Get 2 tsp Garlic Powder
- Provide 1/2 tsp red pepper flakes
- Get 1 splash Worcestershire sauce
- Take 1 splash Gluten free soy sauce or Liquid Aminos
- Take to taste Salt and Pepper
- Provide 2-3 tbsp cooking oil, I used Grapeseed oil
Steps to make Beef Stew - Gluten and Dairy free:
- Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides.
- While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot.
- Add stock, crushed tomatoes, & frozen veggies to crockpot.
- Add browned meat to crock pot with the veggies.
- Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot.
- Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours.
- Enjoy!
If you find this Beef Stew - Gluten and Dairy free recipe helpful please share it to your friends or family, thank you and good luck.
