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Before you jump to Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after eating almonds. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds frequently provide a general increased feeling of well-being.
A large variety of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to beef vegetable stew recipe. To cook beef vegetable stew you need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Beef Vegetable Stew:
- Get 2 lb Beef Stew Meat
- Get 8 Red Skinned Potatoes
- Use 8 oz Green Peas
- You need 6 Onion Leaks
- Get 5 Red Radishes
- Prepare 4 Carrots
- Provide 2 Bay Leaves
- Provide 1 tbsp Salt
- Provide 1 tbsp Black Pepper
- You need 1 Garlic Clove
- Prepare Optional
- Use 1/2 cup Flour
Steps to make Beef Vegetable Stew:
- Fill crock pot a little less than half full of water.
- Heat large pan and lightly seer stew meat on all sides to brown. Do not cook long. Medium temp.
- Cut carrots, radishes, onions and potatoes in desired sizes. Add to crock pot.
- Add meat and pan juice to crock pot.
- Mash garlic clove and add to crock pot. Add Salt and Pepper.
- Float two Bay Leaves to top of crock pot. Adjust water accordingly. Leave room for peas.
- Cook for several hours. This will depend on temperature setting on crock pot. However about 6 hours is preferable.
- Add Green Peas. Cook for 2 more hours.
- Optional, add 1/2 cup of flour to thicken stew. Add with peas.
- Find and Remove bay leaves.
- Plate and serve.
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