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Red chili stew
Red chili stew

Before you jump to Red chili stew recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are very mindful that eating healthy meals can help us feel better in our bodies. Whenever we eat more healthy foods and less of the detrimental ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a struggle because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, do not forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by many people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without too much sugar.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to red chili stew recipe. To cook red chili stew you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Red chili stew:
  1. Provide 1 pound pork stew meat
  2. Get 1 pound beef stew meat
  3. Take 1 teaspoon salt
  4. You need 1/2 teaspoon black pepper
  5. Use 2 Tablespoons vegtable oil
  6. Prepare 1 medium onion (diced)
  7. Prepare 1/2 teaspoon minced garlic
  8. Provide 2 cups potatoes (peeled and diced)
  9. You need 1 teaspoon ground oregano
  10. Prepare 1 teaspoon garlic powder
  11. Use Red chili sauce:
  12. Take 2 cup water
  13. Use 8 whole dried red chilies
Steps to make Red chili stew:
  1. Make red chili sauce by removing stems and seeds from chilies. Place chilies in blender with water and blend until smooth.
  2. Add 1 Tablespoon oil, beef and pork stew meat to deep skillet. Add salt and pepper to meat and brown on each side using medium heat, 10-15 minutes.
  3. Place 1 Tablespoon oil, onion, and minced garlic to 5 quart pot. Cook on low until onions are clear.
  4. Add red chili sauce, potatoes, ground oregano, garlic powder, and stew meat to pot. Cover and simmer on low for 1 1/2 hours.

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