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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We all know that eating healthy meals can help us really feel better within our bodies. Whenever we eat more healthy snacks and less of the detrimental ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.

Foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Deciding on whole grain snacks is always far better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Beef stew:
  1. Prepare 5 Potatoes
  2. Use 1 kg Meat
  3. Provide 1 big onion
  4. Take 3 big Tomatoes
  5. Take 1 Capsicum
  6. Prepare Salt
  7. Take Garlic
  8. Provide Corriander
  9. Prepare Curry powder
  10. Take Grated carrots
  11. You need Vegetable oil
Steps to make Beef stew:
  1. Cook your meat until it's tender
  2. Cut your onions and crush your garlic and cut your tomatoes into cubes
  3. Put your pan/sufuria on your cooker add small quantity of cooking oil and onions,cook your onions until it's Golden brown then add your tomatoes
  4. Put your potatoes which was chopped into small pieces in your tomatoe paste ain the cooking pan and leave it to cook for a while then add your meat
  5. Add your chopped capcicum and grated carrots and salt to taste

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