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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

One of the most popular snacks is low fat yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. As a food, however, yogurt is one of the greatest things you can reach for. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Yogurt combines wonderfully with nuts and seeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Beef stew:
  1. Prepare 1/2 kg meat
  2. Provide 2 tomatoes
  3. You need Onions
  4. Use 1 carrot
  5. Prepare Seasoning of choice
Instructions to make Beef stew:
  1. Boil the meat
  2. Heat oil in a sufuria
  3. Add onions, stir well for the onions to sweat
  4. Add the tomatoes and stir well
  5. Add your seasoning of choice
  6. Add carrots and continue stiring
  7. At this point you can add dhania if you wish, cover for 5 mins then serve

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