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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

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Yogurt is a snack a lot of people neglect. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the greatest things you can reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

A large selection of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Beef stew:
  1. Take 1 kg chunky beef stewing meat
  2. You need 1 onion, chopped
  3. You need 1 TSP garlic and ginger paste
  4. Prepare 1 TSP dried coriander
  5. You need 1 TSP curry powder
  6. Provide 1 beef stock cube
  7. You need 1 TSP BBQ spice
  8. Get 1 TSP steak n chop spice
  9. Provide 1 TSP sugar
  10. Get 150 ml Tomato sauce
  11. Provide 2 TBS minestrone powdered soup
  12. You need 2 TBS hearty beef powdered soup
Steps to make Beef stew:
  1. Rinse and cook the beef until it's soft almost falling of the bone.
  2. Add onion and garlic and ginger paste stir the meat and crumble the beef stock and add the spices to the meat.
  3. Let it cook slowly then pour tomato sauce and sugar the reason of sugar to kill the over powering sour taste and let simmer again
  4. Then take a cup and mix the soup with dash of water the pour it over the meat and let thicken until it is ready and serve.

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