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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Eating healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew:
- Provide 1/2 kg meat
- Provide 2 tomatoes
- Provide 1 large onion
- Use Oil
- Use 2 bunch kales
- Use Maize flour
Instructions to make Beef stew:
- Prepare all the lngredients
- Heat the pan then put oil and heat add the onion and cook till turn brown
- Add the tomatoes let them cook then add the meat then add the spice of your choice and Simmer
- Serve with kales,ugali and avocado
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