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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Try eating almonds unless you have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. Nevertheless, you may not need a nap after eating almonds. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Sometimes eating almonds can even be a mood booster!

A large selection of easy health snacks is easily obtainable. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Beef Stew:
  1. Provide 1/4 kg beef meat
  2. Prepare 1 onion
  3. Take 2 tomatoes
  4. Prepare 10 mls oil
  5. Prepare Salt
Instructions to make Beef Stew:
  1. Cut the beef into medium size pieces.
  2. Put to boil with salt and water(1/2 cup)
  3. Cut the onions and tomatoes.
  4. Fry the onions, and tomatoes 10 mls of oil add the boiled meat together with the broth.
  5. Cook for 5 minutes then serve.

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