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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
For anybody who is not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But whenever you eat almonds, you do not feel like you need to sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional condition can often be lifted simply by eating almonds.
A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Beef stew:
- Use 500 g meat
- Prepare 2 onions
- Get 3 tomatoes
- Provide I hoho
- Get 1 bunch dhania
- You need 1 tbsp tomato paste
- Prepare Spice of choice
- Get Salt
- Prepare Oil for frying
Instructions to make Beef stew:
- In a pan or pressure cooker place your meat with ginger/garlic paste and let boil till soft.set aside
- In a pan fry the onions till translucent then add spice of choice
- Add the tomatoes and cook till well done then add the tomato paste
- Add the meat without the stock and cook
- Add stock to the meat and simmer
- Lastly add the hoho and a little bit of the dhania and let simmer for a few minutes
- Remove from heat and add the rest of the dhania…serve hot with accompaniment of choice.served mine with fresh homemade naan
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