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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Beef stew:
  1. Take Meat
  2. You need 3 large onions
  3. You need 5 large tomatoes
  4. Use 3 tsp garlic powder
  5. Provide 2 tspGinger(grated)
  6. Use Salt to season
  7. Use Dhania
  8. Provide 2 large carrots
Steps to make Beef stew:
  1. Cut your meat to pieces & bring it to boiling
  2. Add the grated ginger
  3. Add salt to season,cook until ready & drain the extra water
  4. Add the source(made from oil,ground garlic,carrots,onions,tomatoes) to the cooked meat
  5. Stir & mix well& bring it to boiling
  6. Serve with ugali,rice

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