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If you might be looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mokimo served with beef stew recipe. To make mokimo served with beef stew you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mokimo served with beef stew:
- Take 10 large potatoes
- Provide 1 l water
- Prepare leaves Handfull of Pumpkin
- Provide 250 g mahindi mbichi
- Take Salt
- Provide 200 g meat
- Provide 1 tbsp Garlic & ginger paste
- Provide 4 medium Carrots
- Use 2 royco cubes
- Prepare 2 medium Tomatoes
- You need 1 tsp Tomato paste
- Take 1 tsp Tumeric
- Use Garam masala
- Use Soy sauce
- Take leaves Rosemary
Instructions to make Mokimo served with beef stew:
- Boil the maize till it cooks in a pot then add peeled potatoes and add water and salt until they cook.
- Mashed them together using a masher or a wooden spoon.add some oil in a pan and chopped onions and fry them till they soften then add to the mashed potatoes.mix them together and set aside.
- Cut the meat into cubes.heat oil in a pan and add in chopped onions let them cook till golden brown then add your meat and cover till it absorb all its juice.
- Add your chopped tomatoes,tomato paste,the chopped carrots,add all the spices stir and cover and let them simmer on low heat.
- When the tomatoes has soften add soy sauce and water to your desired amount and let it cook.as for me i prefer a thick soup so al cook till I get my preference then serve my beef garnished with rosemary leaves.
- Serve your mokimo with the beef stew and enjoy.😋
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