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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy eating encourages a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Yogurt is often a snack a lot of people take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt combines perfectly with nuts as well as seeds. This reduces your sugar intake without lowering the taste of your snack.
A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beef stew:
- Get 1/2 kg beef
- Use 1 large onion
- Prepare 3 medium potatoes
- Get 3 tbs meat marinade
- Provide 1 cube beef stock
Instructions to make Beef stew:
- Marinate beef for 1 hour
- Cook at a medium temperature until soft
- Add diced onion and potatoes
- Cook for 15 minutes
- Serve hot with pap or rice
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